ADHD Parenting Decoded with Dr. Dawn Brown
Dr. Dawn Brown is here to share her expertise on ADHD parenting. As a double board certified psychiatrist,…
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Structure and Routine for ADHD
Certified ADHD Coach Shannon Grace Sokol is here to help us unpack our love-hate relationship with structure and routine
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ADHD Diagnosis and Treatment with Dr. Manipod
Dr. Vania Manipod joins us to give you expert advice on ADHD Diagnosis and Treatment options.
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ADHD Emotions & how to manage “all the feels”
Dr. Michelle Frank helps us understand how ADHD impacts our emotions, and how to manage all the feels.
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ADHD & Attention: Time Blindness, Hyper-focus, Daydreaming, and Zoning Out
Dr. Lara Honos-Webb, a clinical psychologist, worldwide ADHD expert, speaker and author joins us to explain attention in the ADHD brain.
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How to build motivation & conquer ADHD Procrastination
How does motivation work differently in the ADHD brain, why do we struggle with procrastination, and what hacks can we use to start and complete our projects?
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Own your voice at work: a primer for women with ADHD
If you are a woman with ADHD you may struggle with things like with organization of thoughts, word…
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Disclosing ADHD at work
As a clinical psychologist, a common question I get is “should I disclose my ADHD diagnosis at work?”…
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5 Relationship Pitfalls to Avoid for ADHDers
If you love someone with ADHD, you may have fallen into one of five predictable roles in the…
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7 exercise tips for women with ADHD
Studies show that exercise can be just as effective as stimulant medications for treating ADHD. Exercise triggers the brain to release dopamine…
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Expert Q&A: How to overcome emotional eating
Women with ADHD face unique challenges when it comes to eating. Research has shown that women with ADHD are up to…
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5 tips to help ADHD women boost motivation
If you are a woman with ADHD you know it can be easy to get bogged down with…
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Expert advice: ADHD and Relationships
Navigating romantic relationships is tricky, but add a partner who has ADHD and things can get downright messy….
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ADHD & WORK: Avoid these common pitfalls
With our innovation, high energy and creativity, Women with ADHD have all the ingredients to be highly successful. However, we…
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Podcast: How to bounce back after failure
Women with ADHD are more likely to take bold risks, meaning we are also more likely to experience…
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10 Tips for loving ADHD women
If you are a partner or friend of a woman with ADHD, thanks for taking the time to check out this…
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ADHD Women poised to be pioneers
With our natural creativity, Women with ADHD are poised to set the world on fire. As a child, excellence…
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