Celebrating Kaleidoscope Society and introducing Minds of All Kinds
DECEMBER 4, 2023 – Announcement: After 8 years of smashing ADHD stigma, Kaleidoscope Society as a project is…
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Panda webcomics explore Chinese culture and ADHD
Linda Yi is the creator of the Panda Cub Stories, a web comic series about Chinese culture, Sichuan…
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Emily Yudofsky’s startup helps students with Learning Disabilities
Emily is the co-founder of Marker Learning, a startup modernizing learning disability evaluations, diagnosis, and support.
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9 Tips for Parenting ADHD Daughters
Being a parent is life’s greatest gift. Though, at the same time, it is possibly one of the…
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Struggle with procrastination? Body doubling might help.
Yes, everyone struggles with procrastination from time to time. But for those of us with ADHD, it can…
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Moonlake Lee is empowering ADHDers in Singapore
Moonlake was diagnosed with ADHD in 2020, at age 50. She saw a gap in ADHD resources in Singapore and decided to make a difference.
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Join the ADHD Navigators Program
The Great ADHD Reset is a strengths-based professional development program for adults with ADHD.
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Atlanta Mayor Keisha Lance Bottoms opens up about ADHD and Mental Health
Keisha Lance Bottoms is a wife, mother, lawyer and the 60th Mayor of Atlanta. Keisha recently opened up about having ADHD during an interview.
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Liz Plank on ADHD and why sensitivity is one of her greatest strengths
Meet Liz Plank Liz Plank is a Canadian journalist, filmmaker, executive producer of several critically acclaimed series at…
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Resources
Resources ADHD is real, and you don’t have to deal with it alone. On this page we provide…
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ADHD Resources for Parents
A curated list of trusted ADHD resources for parents and caregivers.
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ADHD Adults Struggling during COVID-19 Pandemic with increased depression, anxiety, thoughts of Self-harm
Six months into the COVID-19 pandemic, individuals with ADHD are reporting increased anxiety and depression, and greater difficulty…
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ADHD Parenting Decoded with Dr. Dawn Brown
Dr. Dawn Brown is here to share her expertise on ADHD parenting. As a double board certified psychiatrist,…
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Structure and Routine for ADHD
Certified ADHD Coach Shannon Grace Sokol is here to help us unpack our love-hate relationship with structure and routine
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ADHD Diagnosis and Treatment with Dr. Manipod
Dr. Vania Manipod joins us to give you expert advice on ADHD Diagnosis and Treatment options.
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Dani Donovan’s unapologetic ADHD comics deliver the remedy we need
Dani Donovan is an artist and designer who has risen to internet stardom through her honest, unfiltered comics that capture the highs and lows of the ADHD experience.
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Embracing the Unexpected with MacKenzie
MacKenzie is a recent college graduate who has transitioned to the workforce as a floor director at a TV station. Check out her interview to hear her story and learn how she’s coping with her ADHD symptoms during the pandemic.
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Rhonda: Creator of One-Woman Show “FOOD”
Rhonda was born and raised on the south side of Chicago by two creative parents. She believes in the power of art to heal. Read about her ADHD journey and the story of creating her solo show “FOOD.”
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6 Ways to Rebuild Your Confidence After Your ADHD Diagnosis
The challenging part about being diagnosed with ADHD later in life is having to unlearn and undo a…
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Liz Lewis is helping other moms feel seen and empowered
Liz Lewis is a compassionate advocate, the Founder of ADHD Enclave, an online community for moms with ADHD.
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New Podcast “ADHD Decoded” explains the ADHD Brain
Welcome to ADHD Decoded, a new podcast that explains the ADHD brain. Whether you were just diagnosed, been…
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ADHD Emotions & how to manage “all the feels”
Dr. Michelle Frank helps us understand how ADHD impacts our emotions, and how to manage all the feels.
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ADHD & Attention: Time Blindness, Hyper-focus, Daydreaming, and Zoning Out
Dr. Lara Honos-Webb, a clinical psychologist, worldwide ADHD expert, speaker and author joins us to explain attention in the ADHD brain.
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An Intro to the ADHD Brain with Dr. Michelle Frank
Dr. Michelle Frank is a clinical psychologist and author of A Radical Guide for Women with ADHD. She…
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How to build motivation & conquer ADHD Procrastination
How does motivation work differently in the ADHD brain, why do we struggle with procrastination, and what hacks can we use to start and complete our projects?
Read MoreAccessibility Statement
Kaleidoscope Society’s mission is to empower women with ADHD. We strive to ensure that our website is accessible…
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Christina Mallon an inclusive design leader on the intersection of ADHD and physical disability
Christina Mallon is an award-winning inclusive designer focusing on inclusive AI & digital products. At the start of…
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Nourish your ADHD from the inside out
Weekly meal planning doesn’t have to be another scary chore. Think of it as part of your ADHD…
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Miss Great Lakes advocates for women and girls with learning disabilities
Amanda Fischer, Miss Great Lakes 2019, is passionate about empowering girls with disabilities through special education outreach and…
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Own your voice at work: a primer for women with ADHD
If you are a woman with ADHD you may struggle with things like with organization of thoughts, word…
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Disclosing ADHD at work
As a clinical psychologist, a common question I get is “should I disclose my ADHD diagnosis at work?”…
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Alyson Gerber: Author of “Focused”
I was twenty-one when I was first diagnosed with ADHD. I struggled through school and had very low…
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Debra: Global Disability advocate with ADHD
Debra Ruh is a mother, disability advocate, founder of a Global Communications firm, and author of three books. She…
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Tara: ADHDer, Naked and Afraid Survivor, and Tantra Guide
I always knew, even as a kid. Something inside me was a little different. My thoughts and processing…
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Kaleidoscope Society Nominated For Best Community Website In the 23rd Annual Webby Awards
Kaleidoscope Society has been nominated for “Best Community Website” in the 23rd Annual Webby Awards. Hailed as the…
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ADHD Gift Guide
Looking for a gift idea but don’t know where to start? Here are twelve gift ideas to help…
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5 Relationship Pitfalls to Avoid for ADHDers
If you love someone with ADHD, you may have fallen into one of five predictable roles in the…
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“Broken Brain” film journeys inside an ADHD mind
You don’t always see what you’re not looking for. Imagine being stuck with a brain you can’t explain….
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Nicole: owning our shame and wearing our pride
Nicole is a 27 year old designer in Canberra, Australia. She is passionate about working with governmental organizations…
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Haye: Comparison is the thief of joy
Haye is a 25 year old Art Director at an advertising agency in NYC, with an Illustration studio…
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The hidden reason ADHD girls go undiagnosed
It’s no secret ADHD women often go undiagnosed until well into adulthood — years and even decades later than…
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7 exercise tips for women with ADHD
Studies show that exercise can be just as effective as stimulant medications for treating ADHD. Exercise triggers the brain to release dopamine…
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Expert Q&A: How to overcome emotional eating
Women with ADHD face unique challenges when it comes to eating. Research has shown that women with ADHD are up to…
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Angela Aguirre: Chicana Feminist Poet thriving with ADHD
Angela Aguirre is a published poet, performer, teaching artist, and advocate for students with special needs. She is…
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Katie: World traveler and educator
A trip to the principal’s office in 4th grade helped Katie Martinez discover she was gifted and talented…and…
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Cristina: ADHD in the Lonestar Star
Cristina Medina was born and raised in Houston, Texas, and currently pursuing a Bachelors Degree in Hospitality Management…
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Nikita: on self love and raising a good boy with ADHD
Nikita Hudson is an advocate for children and adults with ADHD, as well as a coach to help…
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Forging Through the Rubble of Disorganization & Forgetfulness with my planner
There I was, sitting in a grey cold office across from a psychiatrist who appeared disheveled, bored and…
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Fast Company: “What Neurodiversity Is And Why Companies Should Embrace It” by Jenara Neremburg. May 19, 2017 HelloFlo.com This…
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5 tips to help ADHD women boost motivation
If you are a woman with ADHD you know it can be easy to get bogged down with…
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Raising a Daughter with ADHD
Susy Parker is an Author and Blogger based in Perth, Australia. Her daughter Sarah, was diagnosed with ADHD,…
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The Cost of Keeping Quiet
A lot of us ADHD women have spent a lifetime trying to learn to keep our mouths –…
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Eartha: Freelance writing and the Tsunami of ADHD
Eartha, also known by her pen name Muvva Earth, is a spoken word artist and a freelance writer…
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Tiffany: TV producer and novelist shares her ADHD story
Tiffany D. Jackson is a TV professional by day, writer by night and her debut novel, ALLEGEDLY will be…
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Gabrielle: a bold new voice for ADHD women
Gabrielle Moss is an associate lifestyle editor at Bustle, and has written for GQ.com, The Hairpin, The Toast, Bitch,…
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Kirsten: Creating order out of chaos
Kirsten specializes in interior styling and organization for children and adults with ADHD, Autism Spectrum Symptoms, and High…
Read MoreShare Your Story
Thank you for your interest in participating in this ADHD awareness project. We’d like to extend an invitation for…
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How an ADHD Diagnosis at 41 helped Toya take the leap
Leap day has a special meaning for Toya. A freelance writer, concert producer and events coordinator, she felt…
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Marketing maven explores curiosities of the ADHD brain
Julie is a extrovert with a passion for sharing her ADHD story and across multiple media. Her background…
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Startup CEO shares advice for women with ADHD
Eileen Carey is the Founder & CEO of Glassbreakers.co, a mentorship platform for professional women and enterprise software solution for…
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Join our community
Join our community Email Address * First Name * Last Name ADHD Status * DiagnosedNot sure if I…
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Urban Bush Babe on ADHD, motherhood, grace & forgiveness
Nikisha Brunson is co-founder and editor-in-chief of Urban Bush Babes and Pineapple Life, and her work has been…
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Creative connector and explorer uses ADHD to think outside the box
Nikki is an Oklahoma-born, Brooklyn-based creative recruiter. She uses her natural ADHD traits to think outside the box,…
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A champion for ADHD awareness in the black community
Rene is a writer, mother, crocheter and ADHD’er, passionate about raising mental health awareness in the black community….
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ADHD empathy at work in Vancouver women’s shelter
Annabelle was diagnosed with ADHD at the age of 7. Now at 25 she works to support the…
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Protected: Paramedic, Clothing Designer & Soul Singer
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Protected: Try this grounding exercise for anxiety relief
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Expert advice: ADHD and Relationships
Navigating romantic relationships is tricky, but add a partner who has ADHD and things can get downright messy….
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Automotive Ad Executive, Rose Gardener & Queen Of Creativity
Francis Mariela is a bilingual communications professional who’s worked at BBC, Telemundo and Univision. Having ADHD has given her…
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Kaleidoscope Society featured on VICE’s new site dedicated to women
ADHD is most commonly associated with hyperactive young boys. But because of stigma and frequent misdiagnosis, girls and…
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Mariel: ADHD & Proud to be
Mariel Henkoff is a manager for Eye to Eye, a national mentoring program for students with ADHD or…
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Kristen: Advertising Strategy, Tarot Reading & ADHD Intuition
Kristen is a strategy director at an advertising agency in NYC, and uses her ADHD mind to solve…
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Beatrice: Explorative Artist and ADHD’er
The experience of figuring out my ADHD was really eye opening, because it helped me understand a lot…
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ADHD Footcare nurse preventing amputations around the world
Laura Roehrick is a registered Nurse and the Founder of the International Foot Care Alliance. Recently featured by Tom’s Shoes,…
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Kelly: Running a Body Rocking Business with ADHD
Kelly Dooley is a social activist, entrepreneur, business owner, the founder of Activewear company BodyRock Sport. She skyped…
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ADHD & WORK: Avoid these common pitfalls
With our innovation, high energy and creativity, Women with ADHD have all the ingredients to be highly successful. However, we…
Read MorePrivacy and Terms of Use
At Kaleidoscope Society, our goal is to provide helpful content and resources for Women with ADHD. It is important for…
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FAQs
The story of Kaleidoscope Society
The story of this project began on May 1, 2015 when I was diagnosed with ADHD at the…
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6 Daily Reminders for Successful Women with ADHD
I was diagnosed with ADHD at the age of seven, and as I take a look back at…
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Podcast: How to bounce back after failure
Women with ADHD are more likely to take bold risks, meaning we are also more likely to experience…
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10 Tips for loving ADHD women
If you are a partner or friend of a woman with ADHD, thanks for taking the time to check out this…
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ADHD in Women 101
What is ADHD? Attention Deficit Hyperactivity Disorder (ADHD) is neuro-developmental disorder that can cause difficulty with regulation of attention,…
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